The complete fitness and wellness tracking app designed to help you achieve your health goals with AI-powered insights.
Powerful features designed to keep you motivated and on track
Log your weight, food, and measurements with ease. Our AI helps you understand your patterns.
Build lasting habits with daily tracking and streaks that keep you motivated.
Visualize your progress with beautiful charts and predictive insights.
Get personalized workout plans and meal suggestions powered by advanced AI.
Join challenges and compete on leaderboards with friends and the community.
Seamlessly integrate with Apple Health and your favorite wearables.
Start with our free tier or unlock everything with Premium
Balanced Life is more than just another tracking app. It's based on science-backed principles outlined in the Balanced Life book, focusing on sustainable habits and realistic goals.
Our approach emphasizes nutrient-dense foods, consistent hydration, high-fiber nutrition, gentle calorie deficits, and mindful eating—all designed to create lasting change, not quick fixes.
Questions? Feedback? We'd love to hear from you